Health and wellness

January is Alzheimer’s Awareness Month. More than 44 million people are living with dementia worldwide, making the disease a global health crisis that must be addressed. A diagnosis of [...]

In an increasingly competitive business and professional market, the accumulation of pressures increases. Maintaining a stable career today is often synonymous with stress, anxiety and other [...]

Last Saturday (September 10th) was the World Suicide Prevention Day. And it is super important to talk about, shares the message and understand how this is linked to mental health. What is mental [...]

Fall 2021 may be a bizarre time of year as schools reopen and we move towards “normal”. Many changes are expected for various institutions, but one thing remains constant – [...]

90% of people living with diabetes have type 2. But we have good news! Type 2 diabetes is preventable and reversible when detected and managed early. So, empower your employees to maintain their [...]

Loneliness has been a cause for concern for some time now, but even more during the COVID-19 pandemic. We’ve all felt it to a degree and understand how it can negatively affect our [...]

Mental health is a serious topic, but the conversation and education around it can be fun, lighthearted, and comfortable. Here are some ways you can comfortably talk about mental health with your [...]

The various pressures and responsibilities faced by workers in the construction industry can lead to high levels of emotional stress. Whether your role is in an office, onsite supervising a crew, [...]

What is Seasonal Affective Disorder (SAD)? When depression strikes at a certain time of year—when you notice that you’re just not yourself, your energy and motivation are off, and you just feel [...]

On January 30, 2020, the World Health Organization declared COVID-19 a public health emergency of international concern. Most nations and their people observed the virus from afar, perceiving it [...]