Last Saturday (September 10th) was the World Suicide Prevention Day. And it is super important to talk about, shares the message and understand how this is linked to mental health. What is mental [...]

Oftentimes, construction companies approach us for a quote and tell us their reason for looking is because their rates recently skyrocketed. Have your insurance or benefit plan rates suddenly [...]

The COVID-19 Crisis Relief Plan has been updated and the rate reductions listed below have been extended until July 2020.   The federal and provincial health authorities continue to ask all [...]

The COVID-19 Crisis Relief Plan has concluded and the rate reductions listed below are no longer in effect. As the COVID-19 pandemic evolves and many sectors of the economy slowly re-open we [...]

The federal and provincial health authorities continue to ask Canadians to stay two meters apart from each other. When this isn’t possible, additional precautions such as enhanced cleaning [...]

The COVID-19 Crisis Relief Plan has been updated since the introduction below, which was written on March 27. The Federal and Provincial health authorities asked all Canadians to stay two meters [...]

Fall 2021 may be a bizarre time of year as schools reopen and we move towards “normal”. Many changes are expected for various institutions, but one thing remains constant – [...]

90% of people living with diabetes have type 2. But we have good news! Type 2 diabetes is preventable and reversible when detected and managed early. So, empower your employees to maintain their [...]

Loneliness has been a cause for concern for some time now, but even more during the COVID-19 pandemic. We’ve all felt it to a degree and understand how it can negatively affect our [...]

Mental health is a serious topic, but the conversation and education around it can be fun, lighthearted, and comfortable. Here are some ways you can comfortably talk about mental health with your [...]