Managing Holiday Stress and Staying Healthy
The holiday season has arrived—a time for celebrations, connection, and sometimes, challenges. As the year comes to a close, it’s easy to feel overwhelmed. From financial pressures to colder, [...]
Navigating Wildfires: Mental Health Support Amidst Crisis
The physical devastation is evident as wildfires continue to sweep across our communities. However, it’s crucial to acknowledge the hidden toll these disasters can take on our mental [...]
The Harmful Effects of Loneliness
Loneliness has been a cause for concern for some time now, but even more during the COVID-19 pandemic. We’ve all felt it to a degree and understand how it can negatively affect our [...]
Manage Your Mental Health with MindBeacon’s Digital Tools and Therapy
What is MindBeacon? MindBeacon offers mental health tools you can access from the comfort of your computer. MindBeacon offers three programs: Stronger Minds, Virtual Therapy, and Live Therapy. [...]