Wildfire season continues to impact communities across British Columbia, Alberta and other parts of Canada. Even if you’re far from an active wildfire, smoke can travel long distances and affect air quality, making it important to protect your health and be prepared if conditions change.
Research supported by BC Cancer has shown that long-term exposure to fine particulate matter (PM2.5), a key component of wildfire smoke, may increase the risk of lung cancer, even among people who have never smoked. Learn more in BC Cancer’s article: Does Wildfire Smoke Cause Lung Cancer?
Protect Yourself During Smoky Days
A few simple steps can help reduce your exposure to wildfire smoke:
- Check the Air Quality Health Index (AQHI) before spending time outdoors.
- Reduce strenuous outdoor activities when air quality is poor.
- Keep indoor air as clean as possible by closing windows and using an air purifier if available.
- If your area is highly affected and you need to be outside for extended periods, consider wearing a properly fitted N95 respirator.
- Learn more about protecting yourself from wildfire smoke by visiting Health Canada’s Wildfire Smoke and Your Health.
Be Prepared
Wildfires can develop quickly. Being prepared can help keep you and your family safe.
- Create an emergency plan so everyone in your household knows what to do if an evacuation is required. Visit PreparedBC or Alberta Emergency Preparedness for guidance.
- Build a grab and go emergency kit with essentials such as water, non perishable food, medications, important documents and a first aid kit. Use the PreparedBC Emergency Kit Checklist as a helpful starting point.
- Ensure everyone in your household, including pets, has access to safe drinking water.
- Stay informed by following your local emergency authorities and wildfire agencies. For current wildfire conditions, visit the BC Wildfire Service or Alberta Wildfire. You can also download the BC Wildfire Service app for Apple or Android.
Stay Safe This Wildfire Season
Wildfire smoke can affect anyone. Staying informed, preparing ahead and following trusted health guidance can help reduce your risk and keep you, your family and your community safer throughout wildfire season.
